{"id":6891,"date":"2023-02-13T07:05:58","date_gmt":"2023-02-13T07:05:58","guid":{"rendered":"https:\/\/www.univnt.ro\/?p=6891"},"modified":"2023-02-13T07:05:59","modified_gmt":"2023-02-13T07:05:59","slug":"creativitate-si-satietate","status":"publish","type":"post","link":"https:\/\/www.univnt.ro\/index.php\/creativitate-si-satietate\/","title":{"rendered":"CREATIVITATE \u0218I SA\u021aIETATE<\/strong>"},"content":{"rendered":"\n

CCOC-UNT  organizeaza joi, 17 februarie, orele 14,00- 16,00, la Sala Senatului, atelierul psiho-nutritiv:<\/strong><\/p>\n\n\n\n

CREATIVITATE \u0218I SA\u021aIETATE<\/strong><\/p>\n\n\n\n

Traineri:<\/strong> Psiholog : Andra Dipratu &  Consultant <\/strong>nutri\u0163ie<\/strong> : Alina Selezeanu<\/strong><\/strong><\/p>\n\n\n\n

Rezumat<\/strong><\/p>\n\n\n\n

Acest atelier este dedicat celor care vor s\u0103-\u0219i exploreze creativitatea \u00eentr-un mod interactiv \u0219i totodat\u0103 celor care \u00ee\u0219i doresc o rela\u021bie mai prietenoas\u0103 cu m\u00e2ncarea. Atelierul porne\u0219te de la ideea unei conexiuni \u00eentre implicarea noastr\u0103 \u00een activit\u0103\u021bi creative care ne aduc satisfac\u021bie \u0219i senza\u021bia de sa\u021bietate. Ce m\u00e2nc\u0103m la finalul unei zile \u00een care ne-am sim\u021bit bine, mul\u021bumi\u021bi, creativi \u0219i ce nevoi alimentare avem dup\u0103 o zi obositoare \u0219i frustrant\u0103 – sunt c\u00e2teva dintre \u00eentreb\u0103rile ale c\u0103ror r\u0103spunsuri dorim s\u0103 le explor\u0103m \u00eempreun\u0103 \u00een cadrul acestei \u00eent\u00e2lniri.<\/p>\n\n\n\n

Pornim de la ideea c\u0103 expresia artistic\u0103 (prin desen, pictur\u0103, sunet, cuv\u00e2nt, mi\u0219care) reprezint\u0103 o punte de leg\u0103tur\u0103 \u00eentre ceea ce ar\u0103t\u0103m lumii c\u0103 suntem \u0219i ceea ce se petrece cu adev\u0103rat \u00een interiorul nostru, dorim ca prin acest atelier participan\u021bii s\u0103 descopere \u0219i s\u0103 \u00een\u021beleag\u0103 mai bine aspecte ale interiorit\u0103\u021bii lor, d\u00e2ndu-\u0219i voie s\u0103 fie creativi. Cum \u00eemi pot explora propria furie sau frustrarea prin creativitate? A\u0219 putea \u00eenlocui m\u00e2ncatul unui tort \u00eentreg cu o alt\u0103 activitate care s\u0103-mi aduc\u0103 poate tot at\u00e2t de mult\u0103 satisfac\u021bie? Foamea pe care o simt \u2013 e o foame real\u0103, fizic\u0103 sau e foame a sensului, a ceea ce m\u0103 face s\u0103 m\u0103 simt cu adev\u0103rat fericit, mul\u021bumit, \u00eemplinit? \u00cen ce parte a corpului se simte foamea \u00een func\u021bie de originea ei? V\u0103 a\u0219tept\u0103m s\u0103 descoperim \u00eempreun\u0103 c\u00e2teva posibile r\u0103spunsuri.<\/p>\n\n\n\n

Durat\u0103 atelier: 2h 15\u2019<\/strong><\/p>\n\n\n\n

Scurt bio trainere:<\/strong><\/p>\n\n\n\n

Andra Dipratu<\/strong> \u2013 Av\u00e2nd un background academic \u00een domeniul artelor vizuale, \u00een prezent dispun de atestatul de liber\u0103 practic\u0103 \u00een psihologie clinic\u0103 \u0219i cel \u00een psihologie educa\u021bional\u0103, eliberate de Colegiul Psihologilor din Rom\u00e2nia. M\u0103 intereseaz\u0103 modul \u00een care ac\u021biunile creative, practica artistic\u0103 sau rela\u021bia cu domeniul artistic ne pot cre\u0219te calitatea vie\u021bii<\/p>\n\n\n\n

Alina Selezeanu<\/strong> :  consultant in nutri\u021bie acreditat in Romania si nutrition coach acreditat de Institutul Precision Nutrition \u2013 Canada.<\/p>\n\n\n\n

Programele mele de coaching  au ca scop atingerea obiectivelor de nutri\u021bie prin schimbarea tiparelor de comportament alimentar, prin implementarea de obiceiuri noi, s\u0103n\u0103toase, prin schimb\u0103ri in mentalitatea alimenta\u021biei. Este o abordare integrativa a individului si lucrez in paralel pe axa: corp-minte-suflet.<\/p>\n","protected":false},"excerpt":{"rendered":"

CCOC-UNT  organizeaza joi, 17 februarie, orele 14,00- 16,00, la Sala Senatului, atelierul psiho-nutritiv: CREATIVITATE \u0218I SA\u021aIETATE Traineri: Psiholog : Andra … <\/p>\n","protected":false},"author":1,"featured_media":6892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38,19],"tags":[],"class_list":["post-6891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ccoc","category-stiri"],"_links":{"self":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts\/6891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/comments?post=6891"}],"version-history":[{"count":1,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts\/6891\/revisions"}],"predecessor-version":[{"id":6893,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts\/6891\/revisions\/6893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/media\/6892"}],"wp:attachment":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/media?parent=6891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/categories?post=6891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/tags?post=6891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}