{"id":7033,"date":"2023-02-21T13:29:09","date_gmt":"2023-02-21T13:29:09","guid":{"rendered":"https:\/\/www.univnt.ro\/?p=7033"},"modified":"2023-02-21T13:41:02","modified_gmt":"2023-02-21T13:41:02","slug":"atelierul-creativitate-si-satietate","status":"publish","type":"post","link":"https:\/\/www.univnt.ro\/index.php\/atelierul-creativitate-si-satietate\/","title":{"rendered":"Atelierul<em> Creativitate \u0219i sa\u021bietate<\/em>"},"content":{"rendered":"\n<p>La Atelierul<em> Creativitate \u0219i sa\u021bietate <\/em>desf\u0103\u0219urat \u00een cadrul CCOC &#8211; Universitatea \u201a\u2019\u2019Nicolae Titulescu\u2019\u2019 din Bucure\u015fti,&nbsp; din data de 16 februarie 2023, orele 14,00-16,00 , la Sala Senatului, au participat 25 de studen\u021bi de la toate cele trei facult\u0103\u0163i ale Universitatii. Atelierul a fost condus de psiholog Andra Dipratu \u015fi consilier nutri\u0163ionist Alina Selezeanu.<\/p>\n\n\n\n<p><strong>Cum a fost ?<\/strong><\/p>\n\n\n\n<p><strong><em>Din spusele studen\u0163ilor<\/em><\/strong> :<\/p>\n\n\n\n<p>\u2019\u2019Frumos, pl\u0103cut, util, relaxant, interesant, altfel, interactiv, amuzant\u2019\u2019&#8230;etc<\/p>\n\n\n\n<p><strong><em>Din spusele trainerilor<\/em><\/strong> :<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; La \u00eentrebarea <em>cum se \u00eempac\u0103 arta cu psihologia \u015fi nutri\u0163ia<\/em> studen\u0163ii au reu\u015fit s\u0103 g\u0103seasc\u0103 posibile variante de r\u0103spuns prin ac\u021biuni creative \u0219i interactive.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Noi, trainerii suntem recunosc\u0103toare participan\u021bilor curajo\u0219i care au dorit s\u0103-\u0219i exploreze tr\u0103irile \u00een acest mod creativ \u0219i s\u0103 le transforme \u00een produse cu iz artistic sau chiar s\u0103 le traduc\u0103 \u00een meniuri s\u0103n\u0103toase \u0219i savuroase.<\/p>\n\n\n\n<p>Dintre problemele \u00eent\u00e2lnite cel mai frecvent \u00een via\u021ba de zi cu zi a studen\u021bilor participan\u021bi au fost enumerate stresul, oboseala, anxietatea, frustrarea. Pornind de la aceste teme, participan\u021bii organiza\u021bi \u00een echipe au realizat proiecte artistice sub forma unui desen, colaj sau chiar obiect. Activitatea \u00een sine \u2013 procesul de crea\u021bie \u2013&nbsp; a fost o modalitate de a se relaxa \u0219i de a crea ceva pornind de la o stare sau o emo\u021bie ce poate fi de multe ori contraproductiv\u0103. \u00cen completarea acestei activit\u0103\u021bi, participan\u021bii, \u00eemp\u0103r\u021bi\u021bi \u00een doua grupe, au avut de realizat un meniu pentru o cin\u0103 la sf\u00e2r\u0219itul unei zile stresante versus la finalul unei zile \u00een care au avut senza\u021bia de satisfac\u021bie, \u00eemplinire.<\/p>\n\n\n\n<p>Sper\u0103m ca acest atelier s\u0103 fie un mic pas spre alte \u00eent\u00e2lniri de bun augur, \u00eent\u00e2lniri spre cre\u0219terea noastr\u0103 ca oameni, at\u00e2t pentru participan\u021bi c\u00e2t \u0219i pentru noi.<\/p>\n\n\n\n<p>Mu<a>l\u021b<\/a>umim gazdelor noastre \u0219i nu \u00een ultimul r\u00e2nd, dnei profesoare univ. dr. Elena Nedelcu care a f\u0103cut posibil\u0103 aceast\u0103 \u00eent\u00e2lnire.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"793\" height=\"1024\" src=\"https:\/\/www.univnt.ro\/wp-content\/uploads\/Picture1-793x1024.jpg\" alt=\"\" class=\"wp-image-7034\" srcset=\"https:\/\/www.univnt.ro\/wp-content\/uploads\/Picture1-793x1024.jpg 793w, https:\/\/www.univnt.ro\/wp-content\/uploads\/Picture1-232x300.jpg 232w, https:\/\/www.univnt.ro\/wp-content\/uploads\/Picture1-768x992.jpg 768w, https:\/\/www.univnt.ro\/wp-content\/uploads\/Picture1.jpg 889w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La Atelierul Creativitate \u0219i sa\u021bietate desf\u0103\u0219urat \u00een cadrul CCOC &#8211; Universitatea \u201a\u2019\u2019Nicolae Titulescu\u2019\u2019 din Bucure\u015fti,&nbsp; din data de 16 februarie &hellip; <\/p>\n","protected":false},"author":1,"featured_media":7036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-7033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ccoc"],"_links":{"self":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts\/7033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/comments?post=7033"}],"version-history":[{"count":1,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts\/7033\/revisions"}],"predecessor-version":[{"id":7035,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/posts\/7033\/revisions\/7035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/media\/7036"}],"wp:attachment":[{"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/media?parent=7033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/categories?post=7033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.univnt.ro\/index.php\/wp-json\/wp\/v2\/tags?post=7033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}